Nowadays, people are turning back to old methods and natural medicine to regain their fitness. One such retro technique gaining popularity is drinking from a brass glass. This is referred to as "Pital ka glass" in Hindi. This classic Indian glass is pretty to look at as well as offers a great deal of health advantages as vouched by Ayurveda as well as contemporary research.
If you wish to have better health or wish to go green, consuming water from a brass glass is a simple yet effective measure. In this article, let's explore 7 wonderful advantages of Brass Glass for Drinking Water Daily, its scientific basis and its roots in Ayurveda, and address a few queries that are generally asked.
Let's get started.
1. Immune Booster
Brass consists of copper and zinc, two of the most vital minerals in a healthy immune system. When you keep water in a brass glass for a couple of hours (best overnight), it picks up traces of these minerals. Copper is reported to eliminate germs, fight inflammation, and protect cells. Zinc is vital in our immune system and helps in curing wounds.
Daily consumption of a glass of brass may enable your body to fight against general infections such as coughs and colds.
2. Helps with Digestion
Copper and brass utensils in Ayurveda are said to stabilize the three doshas, Vata, Pitta, and Kapha. Brass is said to enhance digestive enzymes and regulate bile secretions, aiding in digestion and absorption of nutrients.
If you suffer from indigestion, bloating, or acidity, drink overnight-pital-ka-glass-kept-water in the morning when you get up. With time, you may experience better digestive health and reduced pains.
3. Slows Down Aging
Copper is a significant component of brass. We know that it protects against things that would otherwise hurt our bodies. It combats free radicals, which bring about aging and cell damage. Drinking from a glass of brass frequently could make fine lines less noticeable, make your skin healthier, and keep your cells young-looking.
Keeping brass items in use may keep your skin healthy and glowing in the long run, although there is no shortcut for it.
4. Supports Metabolism and Losing Weight
Copper and zinc are vital to your body's metabolism. If you drink water from a brass glass, these minerals could boost how your body works, decrease body fat, as well as create energy.
Almost everyone who uses this technique says that it keeps them thin, especially if they are on a healthy diet and exercise daily.
5. Supports Heart Health
Copper is believed to maintain a healthy heart by managing blood pressure levels and reducing bad cholesterol (LDL). Zinc, on the other hand, maintains healthy arteries. When consumed in moderation, such trace elements in brass may promote heart function.
Drinking from a glass of copper is a healthy routine for your heart, as long as it does not take the place of taking proper treatment.
6. Eco-Friendly and Sustainable
It is not like plastic or artificial materials as it degrades naturally, is recyclable, and is long-lasting. When you opt for a glass in brass, you are favoring your health as well as the environment.
It's a great method to utilize minimal amounts of plastic and exist where there is no waste—the glass at a time.
7. Value for Money, Long-Term Value
While pital ka glass glass may look expensive as opposed to regular glasses at first, it is a long-time investment. Brass is very rugged and, if properly maintained, will remain in use for decades.
Prices generally range from ₹150 to ₹800, depending upon size, design, and purity. What it does for your health and for the planet is so much higher than the price.
How to Use a Brass Glass for Drinking Water
- Fill the brass glass with clean water at night and let it sit overnight.
- Drink it first thing in the morning on an empty stomach.
- Don’t store anything acidic (like lemon water) in brass as it can react with the metal.
How to Clean a Brass Glass
Brass can oxidize over time and lose its shine. To clean:
- Use a mixture of lemon and salt or tamarind paste to clean the surface.
- Rinse thoroughly and dry with a clean cloth.
- Avoid harsh detergents and dishwashers.
Frequently Asked Questions (FAQ)
Q1. Is daily consumption of drinking water from a brass glass safe?
It is ok to consume water from a brass glass once a day, as long as it is thoroughly cleaned and not consumed along with acidic products.
Q2. Is hot water from a glass of brass safe to drink?
Avoid hot water being poured into brass as it could lead to a chemical reaction. Use cold or room-temperature water instead.
Q3. What is the optimum value for a hospital glass?
The value varies based on design and purity. Average:
- Simple designs: ₹150–₹300
- Premium or handmade: ₹400–₹800+
- Always buy from respected sellers who only deal in 100% pure brass.
Q4. May a brass glass be used by children in drinking water?
Yes, provided that the brass is pure and fresh. Consult, also, a doctor if there are mineral sensitivities of the child.
Q5. How would I know if my glass is genuine brass?
Actual brass is not magnetic, is heavier than aluminum, and forms a patina when it ages. Brass that is pure is a warm, golden color.
Disclaimer
This writing is for reference purposes only and does not offer professional advice. Please consult a health professional before changing your health routine, especially if you have health problems or take medication.
It has its health benefits if it's a part of a complete plan for maintaining good health. In no respect is it a substitute for medicine or nourishing food.
Conclusion
Drinking from a brass drinking glass is not only an old tradition, it's a healthy practice endorsed by Ayurveda and modern science. It improves immunity, aids in digestion, promotes cardiovascular health, and fosters sustainability. The reasons are legion and significant. It is a bit expensive when compared to normal drinking glassware, but its value in terms of your health as well as to nature is surely well worth. So, then why not bring in this pleasant fusion of heritage along with well-being to your routine lifestyle? Start your days off right with a sip of old wisdom-drink from a brass glass and greet a healthier you.